Hello. Are you a current client? Sign in

Back

Sip and Psych | Holeigh Urquhart

Book an Appointment

🚚Sip & Psych is moving locations…

As of November 20th Sip & Psych will be joining the the Riverwest Therapy Collectiveđź’›

Instead of Hillhurst/Kensignton I’ll be on the otherside of the river in NW Downtown - 🏢 700 4th Ave SW to be exact

Any other questions? Feel free to reach me at holeigh@sipandpsych.com 📨

Welcome to Sip & Psych’s booking site

Sessions
Session

Free 15 Minute Phone Consultation

For individuals or relationship therapy. Think of this as your chance to chat with me and make sure you feel comfortable and confident moving forward. Potential clients are welcome to take time after the call to make their decision, email with any other questions, or book a future session if it feels like a good fit.

Individual Counselling

My approach to counselling is to highlight the strengths you already hold, while building in techniques, tools, and an understanding of what are truly capable of. Together we will get you the through tough times and into a place of confident competence to move forward. Individual counselling is offered for youth (13-17) and adults (18+)

Relationship Counselling

Looking for support in your relationships? I've witnessed the benefit of a third party present for those difficult conversations with people we love. Relationship counselling is an opportunity for everyone to be heard and build their communication skills. Supporting various relational dynamics: dating, married, divorced, monogamous, poly / enm / cnm , queer and straight folks.

Queer Community Support

This is a unique offering happening in October on Sunday afternoons from 2pm - 4:30pm on the 12th, 19th, & 26th. We are connecting as a queer and trans community for an afternoon of halloween/fall crafting and proving support to one another while exploring relevant conversations lead by Holeigh Urquhart (CCC). Topics will include: Finding Queer Joy, Building & Fostering Queer Hope, & Expres... Read More

This is a unique offering happening in October on Sunday afternoons from 2pm - 4:30pm on the 12th, 19th, & 26th. We are connecting as a queer and trans community for an afternoon of halloween/fall crafting and proving support to one another while exploring relevant conversations lead by Holeigh Urquhart (CCC).

Topics will include: Finding Queer Joy, Building & Fostering Queer Hope, & Expressing Authenticity: Gender Affirmations.

Holeigh Urquhart
(She/They)

I’ve been working in mental health for over 15 years and absolutely adore what I do. I practice from a strength-based approach with a focus on customizing techniques that best work for you.

When we work together I want you to feel heard, safe, and supported in an open judgment-free environment. I can promise you will be met with warmth, empathy, and acceptance from an inclusive-focused practitioner.

Communities we might have in common: queer, non-monogamous, neurodivergent, chronic pain/invisible disability.

My areas of practice include supporting the Queer Community, Grief & Loss, Neurodivergence, Relationships including Non-Monogamy, and Sex Therapy.

I’ve been working in mental health for over 15 years and absolutely adore what I do. I practice f... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book

Located at: 700 4 Ave SW, Office 850, Calgary
Directions & Map |

Need Help? 403-629-5654 holeigh@sipandpsych.com